Personal Growth Program

for Couples, Individuals, and Family Members

We invest time, effort, and tuition for our occupations.

Maybe it’s time to invest in our personal lives too.

You have one life to life.

Make it the best it can be for yourself and your loved ones.

Embrace personal growth as a mindset and start rebuilding your life and relationships to be stronger and richer, one choice at a time.

Create your Best Relationships for your Best Life

  • Relationships Matter

    At the end of life, studies show that relationships will have mattered most when it comes to life satisfaction.

    Creating deep, loving relationships takes the ability to develop trust, share vulnerably and authentically, and leaning on others so they can lean on us. We are better together.

  • Emotional Maturity

    Forget what you’ve been taught about what you are suppose to feel or not feel. All humans have nervous systems, even you.

    Just like you won’t get good at soccer by avoiding soccer, you will not fully grow up emotionally if you are avoiding your emotions.

    You may not notice the impact of your ruling child, but others will and it will damage your relationships.

    If you can’t fee your sadness, you can’t feel with your partners sadness either, and that, my friend, is lack of empathy. And with lack of empathy we have lack of trust, with lack of trust we have lack of authenticity and deep sharing and feeling our safety and belonging. . . you can see the trail here.

    Change your path. Embrace personal growth for you and those in your circles.

  • Looks Aren't Everything

    In fact, what most people remember about you is how they felt with you.

    Do others feel seen and heard by you? Do they feel understood and valued for who they are and not what they do or how they make you feel?

    Develop self-compassion so you can start feeling compassion for others as well. Compassion is one tool we use to nurture our wise adult, who is building the life and relationships that we desire.

What is the Emotional Growth Program?

The Emotional Growth Program is a series of in-session modules that you progress through at your speed. Raising your awareness and emotional maturity is a relational process and different topics will emerge for every client that need more and less time with.

Additional resources such as online modules targeting specific areas such as anger management, mindfulness, dealing with divorce, etc, will be available and is included in your monthly

If you are dealing with narcissistic injuries, realistically there will be ongoing work to maintain personal growth until sustainable loving relationships are in place. We are all pack animals, emotional growth does not happen in isolation and it doesn’t happen at the speed we choose. But targeting the areas of development that have negative impact on relationships will hasten this process, going to topics often avoided in regular therapy, but necessary for sustainable growth.  

Contact

Contact

Interested in working together? Set-up a personalized appointment to learn more about this program and how it would work for you. Fill out some info and we will be in touch shortly! We can't wait to hear from you!