Repair and Rebuild: Restoring Trust and Connection

8-Week Couple Repair and Rebuild Program: Restoring Trust and Connection

Is your relationship struggling with a breach of trust, or do you feel like the trust between you and your partner is lacking? Our 8-week Couple Repair and Rebuild Program is specifically designed for couples who are ready to heal past wounds, rebuild trust, and create a stronger, healthier bond.

Who is this program for?
This program is ideal for couples who:

  • Have experienced breaches of trust, such as infidelity, dishonesty, or emotional betrayal.

  • Feel emotionally disconnected and want to rekindle their bond.

  • Struggle with communication, conflict resolution, or emotional intimacy.

  • Are committed to rebuilding their relationship but need guidance on how to do so.

What you’ll work on in 8 weeks:

  • Rebuilding Trust: We’ll guide you through understanding and repairing trust through honest conversations, structured activities, and emotional healing exercises.

  • Improved Communication: Learn how to communicate effectively and listen with empathy, so that misunderstandings are reduced and emotional closeness is restored.

  • Emotional Healing: With tools like EMDR, CBT, and Gestalt therapy, we’ll help you heal past emotional wounds and reduce triggers that lead to conflict or emotional distance.

  • Deepened Emotional and Physical Intimacy: By working on vulnerability and connection, you’ll strengthen both emotional and physical closeness.

  • Future Planning: You’ll leave the program with a clear vision of your shared future and a solid plan to maintain your growth and continue supporting each other.

Program Breakdown:

Week 1: Reconnecting and Identifying Relationship Needs
Week 2: Exploring Past Hurt and Repairing Trust
Week 3: Effective Communication and Listening Skills
Week 4: Navigating Conflict with Empathy
Week 5: Rebuilding Emotional and Physical Intimacy
Week 6: Strengthening Emotional Support
Week 7: Aligning Shared Goals and Values
Week 8: Creating a Relationship Maintenance Plan

Why this program:

We can work on couple therapy without a program, but having a guide can provide targeted work so that progress happens sooner.


Through a combination of proven therapeutic techniques—Gestalt, CBT, DBT, and EMDR—we guide you in rebuilding the foundation of your relationship. We address past pain while helping you develop tools for moving forward with trust, empathy, and resilience.

If you're ready to heal, rebuild, and reconnect, this program offers a structured, supportive space to do just that. Book a free consult to explore more and start your journey toward a stronger relationship.